Prepare Your Body for the Sailing Season
Wed, April 29 from 7 – 9pm
John Hovde, LHYC
Linden Hills Park Rec Center
John teaches us exercises and stretches that are designed to keep our bodies tuned for the sailing season. John has a Masters in Science in Pathokinesiology and over 30 years of experience in Physical Therapy. This will be an audience participation seminar, so dress accordingly.
Please RSVP to josiahfricton@yahoo.com for all of the seminars.
